Healing Narcissistic Relationships

Dr. Ramani Durvasula discusses the process of healing in narcissistic relationships, emphasizing the importance of individuation and protecting one's authenticity. She shares strategies for maintaining a sense of self while navigating these challenging dynamics, including engaging in neutral conversations and consciously choosing when to show up as your authentic self. By doing so, you not only protect yourself but also deny the narcissistic person the opportunity to fully experience the authentic glory of who you are.