Holiday Dietary Tips

Serena shares her journey of discovering how gluten and dairy impacted her hormonal balance after having her son. She offers practical advice for accommodating various dietary preferences during the holidays, suggesting a balanced approach to meal planning. Additionally, she introduces delicious plant-based main dishes, including a vegan Wellington and a whole roasted cauliflower, perfect for festive gatherings.

In this clip
From this podcast
The Liz Moody Podcast
Healthy Cooking Secrets: Holiday Edition! Stress-Free Entertaining, Healthy Hacks, Sober Curiosity, Staying Sane Through Family Time & More
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- I was diagnosed with Hashimoto's (TPO ABs at 215). I eliminated gluten, dairy, and soy and started a CellCore detox. After 1 month, my TPO antibodies were down to 180, and within 3 months, I was pregnant after suffering from infertility for over 4 years. Now that I am pregnant, I am constantly craving things I can't have, and I am wondering what your take is on Hashimoto's and its relation to those foods. I also feel lethargic after eating chicken or eggs. What should I do?

Holiday Dietary Tips

In this clip

From this podcast

The Liz Moody Podcast

Healthy Cooking Secrets: Holiday Edition! Stress-Free Entertaining, Healthy Hacks, Sober Curiosity, Staying Sane Through Family Time & More

Related Questions