Trusting Yourself
Julia shares her journey of learning to trust herself, particularly in relation to food. Once feeling that she couldn't have ice cream in the house without losing control, she now enjoys it in moderation, illustrating a profound shift in her relationship with food. By being honest about her experiences, she emphasizes the importance of self-compassion and the healing power of sharing personal stories.In this clip
From this podcast
The Liz Moody Podcast
Healthy Cooking Secrets #2—Secrets To The Best-Tasting Veggies, A Lebanese Spice To Beat Bloat & Freezer Hacks to Save A Ton of $$$ ft. Julia Turshen, @dadaeats, and @feelgoodfoodie
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How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids, as discussed in the episode The 3 Foods You Will NEVER EAT AGAIN After Watching This! | Dr. William Li & Lewis Howes, Trusting Yourself in Health, A Radically Holistic Take on Greatness | Lewis Howes, Pursuing True Success, 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes, Overcoming Emotional Barriers, Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes, Embracing Change, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, episode #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, and the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes"?