Modern Health Mismatches
Explore the intriguing disconnect between our modern lifestyles and our evolutionary adaptations. Discover how everyday practices might be silently harming our bodies, as well as the importance of natural movement patterns observed in hunter-gatherer tribes. Gain insights into the necessity of asking the right questions about our health and desires, both personally and in conversations with others.In this clip
From this podcast
The Art of Being Well
Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health
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