Embodiment and Self-Image

A deep dive into the paradox of a culture obsessed with physicality yet disconnected from true embodiment. The conversation explores how early self-education in children is often overshadowed by external validation, leading to performance-based behaviors rather than authentic self-expression. Insights from various movement methodologies highlight the importance of reconnecting with our internal selves.

In this clip
From this podcast
The Art of Being Well
Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health
Related Questions
- What are key techniques in the Feldenkrais Method?
- Can you explain the idea of going into new experiences with the intention to learn something as discussed in the episode #358: The Connection Between Self-Worth & Your Physical Body w/ Aaron Alexander and the clip Movement and Self-Mastery?

Embodiment and Self-Image

In this clip

From this podcast

The Art of Being Well

Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health

Related Questions

What are key techniques in the Feldenkrais Method?

Can you explain the idea of going into new experiences with the intention to learn something as discussed in the episode #358: The Connection Between Self-Worth & Your Physical Body w/ Aaron Alexander and the clip Movement and Self-Mastery?