Alcohol and Gut Health
There's a debate about whether any amount of alcohol is beneficial, but red wine stands out for its gut-friendly resveratrol. Interestingly, while occasional drinks may not pose a problem, habitual consumption can lead to serious health issues, particularly for women. The conversation also touches on the surprising effects of red wine on acid reflux, raising questions about its true impact on gut health.In this clip
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The Liz Moody Podcast
Ask The Doctor: Gut Health Edition—Eliminating Bloat & Constipation, The Best Supplements, Nourishing Your Microbiome and MUCH More with Will Bulsiewicz, MD
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