Finding Stillness
Discover the transformative power of stillness through simple breathwork practices that create micro moments of peace in a busy life. By testing these techniques in your own experience, you can cultivate a sense of bliss and presence that enhances your energy and productivity. Embrace these small steps to shift your energy and become less reactive, leading to a more fulfilling daily life.In this clip
From this podcast
The Art of Being Well
Kimberly Snyder: Yogic Science, Cultivating Fearlessness, Overcoming Mental Barriers + Managing Emotions
Related Questions
Do you have any practices that would work for a busy woman listening to the episode 795: The Secret to Staying in Alignment As You Evolve and Change and the clip Embracing Quiet Moments?
How to meditate as discussed in the episode "How To BREAK Your Negative Patterns To Achieve INNER PEACE | Sadhvi Saraswati & Lewis Howes" and the clip "Embracing Stillness"?
How do you meditate as discussed in the episode How To BREAK Your Negative Patterns To Achieve INNER PEACE | Sadhvi Saraswati & Lewis Howes and the clip Embracing Stillness?