Diet Soda Debunked
Diet soda isn't a fat burner; instead, it may lead to changes in the gut microbiome, though the implications of these changes remain unclear. While some studies suggest artificial sweeteners alter gut microflora, experts like Susan emphasize that gut health should not be overly concerned with diet soda consumption. The quest for sweetness may drive people to seek alternatives, but the real impact on health is still a topic of ongoing research.In this clip
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