Choosing Your Response
Discover the power of choice in how you respond to life's challenges. Emphasizing the importance of awareness, the conversation highlights the space between stimulus and response, where true freedom lies. Instead of reacting automatically, embrace the opportunity to consciously choose your emotions and experiences, fostering resilience even in adversity.In this clip
From this podcast
Achieve Your Goals with Hal Elrod
394: Who Are You Choosing To Be? (Person A or Person B)
Related Questions
If we can't forget traumatic events but can modify our emotional responses to them, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode "Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings" and the clip "Defining Moments."
If we can't forget traumatic events but can modify our emotional responses to them, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings and the clip Defining Moments. It also relates to the episode \[365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs]{sid=doc\_1019} and the clip \[Transformative Life Changes]{sid=chunk\_35516}.
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode "Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings" and the clip "Defining Moments."