The Power of Music
Dr. Daniel Amen discusses how trauma and successes are written in our genetic code, and how our thoughts are influenced by various factors including the voices of our loved ones, the news we listen to, and the music we enjoy. He shares a study on the impact of different music genres on memory, highlighting the positive effects of classical music. Jay Shetty explores the difference between what feels good and what is good for us, emphasizing the importance of being mindful of the inputs we expose ourselves to.In this clip
From this podcast
On Purpose with Jay Shetty
DO THIS Everyday To Completely Heal Your BODY & MIND | Dr. Daniel Amen & Jay Shetty
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