Redefining Personality Myths
Explore the pervasive myths surrounding personality, including the belief that it's hardwired and unchangeable. Understand how viewing the past can limit personal growth, and learn the importance of actively choosing the meanings we assign to our experiences. By reconstructing our memories and perspectives, we can shape a more empowering narrative for our future selves.In this clip
From this podcast

Achieve Your Goals with Hal Elrod
327: Why Your Personality Isn’t Permanent with Dr. Benjamin Hardy
Related Questions
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our character is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode "Psychologist Shows You How to Reset Your Personality and Redefine Yourself | Benjamin Hardy" and the clip "Potential and Change."
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our character is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode 365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs and the clip Personality and Passion.
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our "character" is malleable? Or can people truly become "stuck in their ways"? This question relates to the episode 365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs and the clip Personality and Passion.