Self-Awareness Boost
Engage in self-reflection by asking yourself three simple questions after each activity: Did I like it? What did I like about it? Why did I like it? This practice enhances self-awareness and encourages exploration of new ideas and skills, emphasizing the importance of guidance and education in personal development.In this clip
From this podcast

Habits and Hustle
Episode 97: Jay Shetty - Former Monk, Purpose Coach, NYT Bestselling Author
Related Questions
How can I talk to myself to increase self-awareness as discussed in the episode Jay Shetty: The 3 Simple Things A Happy Life Needs | E119 and the clip Self-Awareness and Personal Growth?
What is a way to talk to myself that increases self-awareness, as discussed in the episode Jay Shetty: The 3 Simple Things A Happy Life Needs | E119 and the clip Self-Awareness and Personal Growth?
How can I develop better self-awareness?