Flow and Focus
Discover the concept of primary flow activities that ignite passion and performance, varying from person to person. Explore the psychological triggers that enhance flow states, emphasizing that flow follows focus—where attention is directed shapes our experience. Risk emerges as a significant flow trigger, heightening awareness and engagement in various high-stakes environments, from sports to combat.In this clip
From this podcast
Slo Mo: A Podcast with Mo Gawdat
Steven Kotler - How the State of Flow Transforms Your Wellbeing
Related Questions
How can you get into a flow state in your sport as discussed in the episode 270: Everything you’d ever want to know about productivity | Steven Kotler, performance expert and the clip Flow in Sports?
How can you get into a flow state in your sport as discussed in episode 270: Everything you’d ever want to know about productivity | Steven Kotler, performance expert, and in the clip Flow in Sports?