Healing Unworthiness

Dr. Shefali explores the three roles women often embody—givers, controllers, and takers—and emphasizes the importance of self-awareness in breaking these patterns. She encourages women to embark on their healing journey, asserting that true liberation comes not from shifting societal structures but from addressing personal feelings of unworthiness. By recognizing and confronting their inner child pain, women can foster healthier relationships and empower future generations.