Menopause Myths Debunked
Explore the prevalent myths surrounding menopause and perimenopause, as experts shed light on the realities of hormone replacement therapy, sleep changes, and metabolic shifts. Gain practical insights into managing these transitions and learn about the concept of inflammaging. This conversation offers hope and a fresh perspective for women navigating this significant life phase.In this clip
From this podcast

The Wellness Mama Podcast
851: The Great Menopause Myth & Changing the Conversation with Kristin and Maria
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