Ten Year Rule
Mastery takes time, and the ten year rule emphasizes the importance of dedication and patience in achieving notable skills. By reforming your relationship with digital distractions, you can focus on pursuits that truly matter, making it easier to resist temptations like social media. Engaging deeply in meaningful work creates a rewarding experience that naturally draws your attention away from less fulfilling activities.In this clip
From this podcast

Deep Questions with Cal Newport
Ep. 317: The 10-Year Rule
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