Healing Histamine Imbalance
Discover the power of specific foods rich in quercetin and luteolin that can naturally combat histamine levels, such as onions, apples, and turmeric. Learn about the role of the microbiome in histamine production and the importance of choosing the right probiotics, like lactobacillus rhamnosus and bifidobacterium infantis, for gut health. The conversation highlights the need for personalized approaches to immune system regulation and the factors contributing to its dysregulation.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
What is Histamine Intolerance? Surprising Symptoms You Need to Know | Dr. Elizabeth Boham
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