Rethinking Depression
A groundbreaking review challenges the long-held belief that depression is caused by low serotonin levels, revealing no convincing evidence to support this theory. The prevailing chemical imbalance narrative not only shapes public perception but may also lead to unnecessary lifelong dependence on antidepressants. It's time to reconsider the underlying causes of depression and how we understand mental health.In this clip
From this podcast

The Art of Being Well
The Serotonin-Depression Myth, Antidepressant-Placebo Controversy + A Functional Approach To Mental Health
Related Questions
What causes depression? Most doctors say that it is not caused by a chemical imbalance in the brain. However, I find it strange that antidepressants allow us to use the serotonin produced in the brain for a longer period of time, and we start to feel bad when they are not there. Doesn't this mean that we cannot use serotonin sufficiently? Wouldn't not using serotonin well enough indicate a chemical imbalance? Can those who have knowledge on this subject enlighten me?
What is the role of serotonin in depression?
What is serotonin's link to depression?