Journey to Wellness
A heartfelt conversation unfolds as a telehealth patient shares her transformative journey towards wellness. From grounding practices in nature to the daily rituals that enhance her well-being, she highlights the importance of integrating holistic approaches into life. The discussion emphasizes how these practices not only provide hope but also spark curiosity and deeper understanding in the pursuit of health.In this clip
From this podcast
The Art of Being Well
The Serotonin-Depression Myth, Antidepressant-Placebo Controversy + A Functional Approach To Mental Health
Related Questions
Tell me about the podcast The Art of Being Well
Can you elaborate on your prescriptive trajectory mentioned in the episode #258: Men’s Work: Facing Your Darkness and Finding Freedom with Connor Beaton and the clip Healing Through Relationship? You mentioned that you can learn something 100 times better than you know currently, and you also talked about taking ego out, taking responsibility, and making necessary changes that actually work. That whole concept really impacted me. Thank you!
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids, as discussed in episodes and clips such as High Performance Coach: How To Build Psychological Resilience - Dr Aria and Combining Science and Spirituality? This concept is also addressed in several other episodes, including 119. Clean Conscious: Exploring Psychedelic-Assisted Therapy with Dr. Will Siu, Authentic Living, 224: There are no accidents in life | Jay Williams, Purpose in Stillness, The Ultra-Spiritual Guide to Humor and Healing with JP Sears, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?