Immune System Insights
Understanding the interplay between viruses and the immune system reveals that a weakened immune response can reactivate dormant viruses. Supporting gut health is crucial, as approximately 80% of the immune system resides there, enhancing resilience against stressors. The goal is not to eliminate viruses entirely but to empower the immune system to manage them effectively and maintain overall wellness.In this clip
From this podcast
The Art of Being Well
EBV: The Chronic Viral Infection Linked To Brain Fog, Depression, Anxiety & Autoimmunity (+ Exactly What To Do About It)
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