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Healing Past Trauma

Trauma can profoundly alter our internal states, creating long-lasting memories that affect both our mind and body. When strong emotions arise from past experiences, they can select genes that lead to physical changes, making individuals feel as if they are reliving those moments repeatedly. By understanding this connection between thought, emotion, and biology, we can begin to explore pathways for healing and transformation.
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  • From this podcast

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    The School of Greatness

    Do This To CONTROL Your MIND TODAY (BrainWash Yourself For SUCCESS) | Joe Dispenza & Lewis Howes

  • Related Questions

    • If the goal is to diminish the physiological response, then if the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?

    • How does trauma impact our minds as discussed in the episode "Neuroscientist REVEALS How To COMPLETELY HEAL Your Body & Mind! | Caroline Leaf & Lewis Howes" and the clip "Neuroplasticity Unveiled"?

    • Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, based on the examples from the episode 502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life and the clip Rebirth Through Trauma?

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