Understanding Trauma
Gabriel discusses the misconceptions surrounding trauma and emphasizes that trauma is not about the event that happened, but about the way a person responds to it. He also encourages acknowledging and accepting difficult emotions rather than avoiding them to effectively process trauma.In this clip
From this podcast
The Jordan Harbinger Show
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Related Questions
How do Jordan Harbinger and Gabriel Mizrahi suggest dealing with trauma in episode 723: Should I Relive the Drama of Childhood Trauma? | Feedback Friday?
How do Jordan Harbinger and Gabriel Mizrahi suggest dealing with trauma in episode 723: Should I Relive the Drama of Childhood Trauma? | Feedback Friday, and the clip \[Unpacking Trauma]?
How do Jordan Harbinger and Gabriel Mizrahi suggest dealing with trauma in episode 723: Should I Relive the Drama of Childhood Trauma? | Feedback Friday and the clip \[Unpacking Trauma]?