Achieving Balance
Find your mental health coaches and don't be afraid to seek therapy. Exercise both mentally and physically. Build a support group of fellow founders to share and lean on during challenging times.In this clip
From this podcast
20VC
20VC: How To Build True Human Relationships with VC Pre-Investment, Why Valuation Is Not The Only Term and When To Take Lower Offers & How To Approach Mental Health As A Founder with Jon Dishotsky, Founder & CEO @ Starcity
Related Questions
What's the best way for founders to take care of themselves financially and physically as discussed in the episode Office Hours: Dealing With Mental Health and the clip Mental Health Matters?
What's the best way for founders to take care of themselves financially and physically?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Founder Of $14B Startup Calls Stripe and YC The 'Mob Bosses' Of Silicon Valley, Navigating Criticism, Brendan Schaub: From UFC Fighter To Selling Out Comedy Shows (#442), Social Media Perspective, 343 | Firing the Haters, Embracing Constructive Feedback, 144: Shawn Achor | Why Success and Happiness Aren't Mutually Exclusive, 158. Positivity From the Inside Out with Jon Gordon, and Why Coaching Will Transform Your Business with Jerry Colonna, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, and several others.