The Cost of Comparison

Susan and Jordan discuss how social comparison, even positive comparisons, can take a psychological toll on individuals by taking them away from their values and path. They emphasize the importance of focusing on one's own work and running their own race.

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From this podcast
The Jordan Harbinger Show
311: Susan David | How to Improve Your Emotional Agility
Related Questions
- How does comparing yourself to other people on social media affect mental health, as discussed in the episode 388: Overcoming success addiction & why you should have a reverse bucket list | Social scientist Arthur Brooks, Ph.D. and the clip Social Comparison Struggles?
- What do psychologists suggest to stop comparing oneself to others?