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Simplicity Changes Behavior
BJ Fogg discusses the importance of simplicity in changing behavior, and how it can outsmart fair-weather friends like motivation and willpower. By making behaviors easy to do, even the smallest amount of motivation can lead to success.
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In this clip
Jordan Harbinger
BJ Fogg
From this podcast
The Jordan Harbinger Show
306: BJ Fogg | Tiny Habits That Change Everything
Related Questions
Can small habits lead to big changes as discussed in the episode 306: BJ Fogg | Tiny Habits That Change Everything and the clip Behavior Change Myths?