Managing Inflammatory Issues
Sophia shares her experience with chronic inflammatory conditions and how she manages them through specific dietary choices and self-care practices. She also discusses the challenges of finding the right approach without triggering restrictive eating habits.In this clip
From this podcast
Forever35
Ep 69: Body Positive Vibes with Sophia Carter-Kahn
Related Questions
How can I reduce stress-related inflammation as discussed in the episode 68 - How to Balance Your Hormones w/ Dr. Carrie Jones and the clip Understanding Inflammation?
What can I introduce to my diet to help with inflammation based on the episode Calming Anxiety, Food Sensitivities, Autoimmune Flares + Fave Healthy Lunches (Ask Me Anything Episode! special guests: Functional Medicine Team) and the clip Food Reintroduction Tips?
Are there any other podcast episodes that discuss chronic inflammation and diet?