Setting Boundaries

Mikaela and Mark discuss the importance of setting boundaries and the correlation between self-worth and the willingness to establish them. They share insights on drawing new boundaries, navigating validation, and the challenges of asking for what you need.

In this clip
From this podcast
The Mark Groves Podcast
#099: How to Nourish Yourself with Mikaela Reuben
Related Questions
- What does Mark Groves say about boundaries in episode #260: Saying No Creates Space for Your Yes — Solo Episode and the clip Boundaries and Self-Care?
- If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection?