Overcoming Present Bias

Tali Sharot and Steven Bartlett discuss the concept of present bias and how our brains prioritize immediate rewards and costs. They explore strategies such as finding ways to make future rewards more immediate and creating artificial costs to motivate action.

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The Diary Of A CEO
No.1 Neuroscientist: How To Have MORE Exciting Sex! & Fix Your BORING Sex Life! Dr. Tali Sharot
Related Questions
- How does putting in artificial costs for not doing a task help in overcoming procrastination?
- What strategies can be used to overcome immediate costs when trying to achieve long-term goals like fitness or productivity?