Transition Tips
Learn about the importance of transitions in triathlons and the specific rules and regulations that apply. Discover key insights, such as the inclusion of transition times in overall race time and the necessity of putting on your helmet first to avoid disqualification.In this clip
From this podcast
The Running Explained Podcast
s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd)
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