Race Strategy Insights
Elisabeth Scott shares valuable insights on race strategy, emphasizing the importance of setting goals, developing a pacing strategy, and envisioning different race scenarios. She highlights the significance of managing expectations and perception of effort to sustain a specific pace throughout the race. Listen to gain valuable tips on how to respond to challenges during a race and achieve your best performance.In this clip
From this podcast
The Running Explained Podcast
s2/e10 Making A Race Day Plan with Coach Elisabeth
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