Planning for Race Day
Elisabeth emphasizes the importance of learning and planning during race training cycles. She encourages trust in oneself and offers a free worksheet to help with race day preparation. Planning for races, big or small, can enhance the overall experience and performance on race day.In this clip
From this podcast
The Running Explained Podcast
s2/e10 Making A Race Day Plan with Coach Elisabeth
Related Questions
How do you prepare for race day as discussed in the episode s2/e10 Making A Race Day Plan with Coach Elisabeth and the clip Race Day Preparation?
How can I prepare for race day based on the episode s2/e10 Making A Race Day Plan with Coach Elisabeth and the clip Race Day Preparation?
How do you prepare for race day as discussed in the episode s2/e10 Making A Race Day Plan with Coach Elisabeth and the clip Race Day Logistics?