Technology and the Nervous System
Andrew discusses the challenges posed by modern technology on our nervous system, highlighting the lag in our biological adaptation to constant stimulation. He emphasizes the role of neurochemicals like dopamine in managing stress and achieving goals, suggesting that our evolutionary past shapes our current responses to technology-induced stress. The conversation delves into the implications of sustained high stress and strategies for overcoming it.In this clip
From this podcast
The James Altucher Show
571 - Mental Health Tools During The Pandemic: 6 Things To Reduce Stress & Anxiety Stanford Neuroscientist Dr. Andrew Huberman
Related Questions