Building Mental Strength
James and Amy discuss the importance of building mental strength and share practical tips for incorporating mindfulness into daily life. Discover how a mentally strong calendar and defining your own version of mindfulness can help you stay focused and present in the moment.In this clip
From this podcast
The James Altucher Show
481 - Take Back The Power: Amy Morin on Toxic People, Setting Boundaries & Deciding What’s Worth Your Time
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