Building Habits
James Clear explains that building new habits can be easier in a new environment or by creating well-defined zones in your current environment. It's not about the physical place or thing, but the relationship you have with it. By changing your environment or creating new zones, you can condition yourself to fall into the right habit.In this clip
From this podcast
The Jordan Harbinger Show
108: James Clear | Forming Atomic Habits for Astronomic Results
Related Questions
How do your environments influence your habits in the episode James Clear, Atomic Habits — Strategies for Mastering Habits, Questions for Growth, and Much More and the clip Designing Success Environments?
How do your environments determine your habits as discussed in the episode "Master These Habits So You DON'T WASTE Another Year Of Your Life AWAY!" | James Clear & Lewis Howes and the clip "Designing Supportive Environments"?
How do your environments determine your habits in the episode Master These Habits So You DON'T WASTE Another Year Of Your Life AWAY! | James Clear & Lewis Howes and the clip Designing Supportive Environments?