Altered States of Consciousness
Michael discusses the intriguing practice of holotropic breathwork, a technique that blends various traditions to induce trance-like states similar to psychedelics. He highlights the parallels between deep meditation and psychedelic experiences, emphasizing the brain's default mode network and its role in altering consciousness. The conversation touches on the potential therapeutic applications of these altered states, particularly in treating mental health issues like PTSD and depression.In this clip
From this podcast

The Jordan Harbinger Show
81: Michael Pollan | A Renaissance in the Forbidden Science of Psychedelics
Related Questions
What is Holotropic breathwork as discussed in the episode 81: Michael Pollan | A Renaissance in the Forbidden Science of Psychedelics and the clip Altered States of Consciousness?
Is there any breathwork or meditation that replicates the effect of psychedelics as discussed in the episode 81: Michael Pollan | A Renaissance in the Forbidden Science of Psychedelics and the clip Altered States of Consciousness?
What is Holotropic breathwork?