The Awareness Journey
Explore the process of becoming aware of the puppet master controlling our lives and the various ways to embark on the journey of self-awareness. Dr. Gabor Mate discusses the importance of recognizing that our reality doesn't have to be fixed, and suggests practices like meditation, body work, therapy, and journaling as tools for self-discovery.In this clip
From this podcast

The Diary Of A CEO
Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives. | E193
Related Questions
How does one become self-aware in order to start the process of personal growth, as discussed in the episode Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives. | E193 and the clip The Awareness Journey?
What does Gabor Maté say about childhood trauma in the episode BREAK ADDICTION: Why You Feel Lost In Life & How To FIND YOURSELF! | Gabor Mate and the clip Healing Through Awareness?
How to cure addiction according to Gabor Maté