Understanding Pain Perception
Rachel Zoffness delves into how emotions, attention, and relaxation techniques can impact pain perception. Discover how positive emotions and distractions can lower pain volume, while stress and anxiety can amplify it. Gain insights into managing pain through mood regulation and cognitive focus.In this clip
From this podcast

The Ezra Klein Show
This Book Changed My Relationship to Pain
Related Questions
How does the brain process pain as discussed in episode 661: Rachel Zoffness | Managing Pain In Your Body and Brain and the clip Understanding Pain?
How does the brain process pain as discussed in the episode 661: Rachel Zoffness | Managing Pain In Your Body and Brain and the clip Understanding Pain?
How does the brain process pain as discussed in episode 661: Rachel Zoffness | Managing Pain In Your Body and Brain and the clip Understanding Pain?