High Quality YouTube Consumption
Cal Newport discusses how to watch high quality YouTube content without falling into the rabbit hole by using televisions as a substitute for lower quality television. He suggests using a browser with a plugin to block recommendations and watching YouTube on the TV like any other television show, reducing the friction of using a television and incorporating routine and ritual into media consumption.In this clip
From this podcast

Deep Questions with Cal Newport
Ep. 262: Creativity Hacking
Related Questions
What should I replace YouTube with in my routine?
How to use YouTube well according to Cal Newport
How can I reduce my YouTube watching to be more productive, enjoy my hobbies more, and create more, as discussed in the episode Ep. 103: What is the Relationship Between Order and Well-Being? and the clip Overcoming Social Media Relapse?