Learn more
Join Dexa

Regaining Self Control

David and Cal discuss the challenges of leaving social media and how it often leads to substituting one form of technology for another. They explore the importance of regaining self control and setting limits on the use of tempting technology in order to achieve a healthier balance.
  • In this clip

  • From this podcast

    Deep Questions with Cal Newport avatar

    Deep Questions with Cal Newport

    Ep. 223: Could This Meeting Have Been An Email?

  • Related Questions

    • What insights does Cal Newport have on restricting phone and social media usage in the episode Digital Minimalism with Cal Newport | Rich Roll Podcast?

    • What insights does Cal Newport have on restricting phone and social media usage in the episode Digital Minimalism with Cal Newport | Rich Roll Podcast and in the clip Old Fashioned Social Networking?

    • What insights does Cal Newport have on restricting phone and social media usage in the episode "Digital Minimalism with Cal Newport | Rich Roll Podcast" and in the clip "Old Fashioned Social Networking"?

Built by
Charlie AI
© 2024 DexaPressTermsPrivacySupport