Recognizing Conceit

Joseph shares his personal experience of being caught in self-judgment and how recognizing the mindset of conceit helped him let go of suffering and be present in the moment. This episode explores the practical application of understanding how our minds work and how it can lead to freedom from suffering.

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From this podcast
Ten Percent Happier with Dan Harris
Three Strategies for Getting Over Yourself | Joseph Goldstein
Related Questions
- How can one practice effortless awareness as discussed in the episode Joseph Goldstein On: How Not To Try Too Hard in Meditation, Why You Shouldn't "Waste Your Suffering," and the Value Of Seeing How Ridiculous You Are and the clip Cultivating Mindful Awareness? Is it possible?