Sleep Optimization
Louisa shares her sleep optimization protocol and how it helps clients see tangible results in just four months. She also discusses her stance on naps and the importance of not disrupting the body's natural sleep pressure. Jim highlights the positive flywheel effect of providing systematic feedback to clients.In this clip
From this podcast
Infinite Loops 2022
Ep.88 — Louisa Nicola — Neuroscience for Your Physical & Financial Health
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