Transformative Power
Discover the unexpected transformative power of podcasts as Joe shares a story of a listener who had a visceral physical reaction while listening to an episode. Joe also discusses his own experiences with deep breath work and the release of past trauma through vomiting.In this clip
From this podcast
The Danny Miranda Show
#348: Joe Hudson – You Can Have Ambition And Peace
Related Questions
For the last episode, the whole point is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?
You mentioned something about suffocating breathing in the podcast. Can you explain that?
Andrew talks about a process to erase fear and traumas, saying that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that is to diminish the physiological response, right?