Overcoming Impostor Syndrome
Valerie shares tools to normalize impostor feelings, reframe negative thoughts, and take confident actions despite setbacks. She emphasizes the importance of contextualizing self-doubt and learning from those who handle failure with grace.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)
Related Questions
What do experts say about dealing with imposter syndrome in the episode Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!) and the clip Embracing Imposter Syndrome?
Tell me more about how to overcome imposter syndrome as discussed in the episode Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!) and the clip Overcoming Impostor Syndrome
What do experts say about dealing with imposter syndrome?