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Omega-3 and Life Expectancy

Rhonda and Dr. Morgan discuss the benefits of omega-3 fatty acids, including increased life expectancy. Smokers who took high omega-3 had the same life expectancy as non-smokers with low omega-3. Exercise is also a powerful tool to intervene in the aging process.
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    Found My Fitness

    Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?

  • Related Questions

    • Can you elaborate on Dr. Rhonda Patrick's mention that people who smoke and take omega-3 have the same life expectancy as those who don’t smoke and take omega-3 in the episode Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 and the clip Omega-3 Index Insights?

    • I heard Dr. Rhonda Patrick mention that people who smoke and take omega-3 have the same life expectancy as those who don’t smoke and take omega-3. Can you elaborate on this?

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