Exercise and Diet
Dr. Morgan Levine discusses her favorite type of exercise and her plant-based diet, while also mentioning the benefits of intermittent fasting. Rhonda Patrick shares insights on a study that showed a reversal in epigenetic age through a lifestyle intervention.In this clip
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Found My Fitness
Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?
Related Questions
What does Rhonda Patrick think of fasting in the context of the episode Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace? and the clip Exercise and Diet?
Explain more about intermittent fasting in the context of the episode Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?