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Holiday Season Stress

Dan highlights the importance of therapy during the holiday season to cope with stress and anxiety. Dolly shares about Dell's Black Friday event, offering deals on laptops and accessories to make the season brighter.
  • In this clip

  • From this podcast

    Ten Percent Happier with Dan Harris avatar

    Ten Percent Happier with Dan Harris

    The Many Benefits of a “Paradox Mindset” | Dolly Chugh

  • Related Questions

    • Why is the holiday a great opportunity to invest in your mental health as discussed in episode #331: Tell Yourself a Better Lie with Marisa Peer and the clip Prioritizing Presence?

    • Why is the holiday a great opportunity to invest in your mental health, as discussed in episode #331: Tell Yourself a Better Lie with Marisa Peer and the clip Prioritizing Presence?

    • Why is the holiday a great opportunity to invest in your mental health as discussed in the episode #331: Tell Yourself a Better Lie with Marisa Peer and the clip Prioritizing Presence?

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