Embracing Paradox
Dolly Chugh shares how embracing paradoxes in life, like being a loving yet exasperated parent, can lead to deeper insights and flexibility in navigating challenges. By reframing experiences, such as a plane getting struck by lightning, as "adventure points," she highlights the power of seeing situations as they are rather than how we wish them to be.In this clip
From this podcast

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The Many Benefits of a “Paradox Mindset” | Dolly Chugh
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