Omega-3 Index Importance
Dr. Bill Harris and Rhonda Patrick discuss the importance of Omega-3 Index, the difference between DHA and EPA, and how to increase Omega-3 levels through diet and supplements. They also touch on a recent study correlating Omega-3 Index to all-cause mortality.In this clip
From this podcast
Found My Fitness
Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
Related Questions
According to Rhonda Patrick, is it better to have higher DHA or EPA for fish oil pills, and what proportion is optimal in the episode Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health and the clip Omega-3 Index Importance?
According to Rhonda Patrick, is it better to have higher DHA or EPA for fish oil pills, and what proportion is optimal?
Is it better to have more EPA or DHA in fish oil?