Omega Ratio Debate

Dr. Bill Harris and Rhonda discuss the controversy surrounding the omega three to omega six ratio and how it can be misleading. They agree that the best way to improve the ratio is to consume more EPA and DHA.

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Found My Fitness
Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
Related Questions
- What does Dr. Rhonda Patrick say about Omega-3 fatty acids?
- What is a healthy omega-3 to omega-6 ratio?