Omega-3 Benefits
Dr. Bill Harris and Rhonda Patrick discuss the benefits of omega-3, particularly during pregnancy. Studies show that higher omega-3 levels in pregnant women can lead to better outcomes for their children, including reduced risk for adverse outcomes during delivery. While it's ideal to get omega-3 from food, supplements can be a helpful alternative for those who struggle to incorporate it into their diet.In this clip
From this podcast
Found My Fitness
Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
Related Questions
What amount of omega-3 do pregnant women need according to the episode Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health and the clip Omega-3 Benefits?
I have a question about the episode Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health and the clip Omega-3 Benefits regarding Omega-3 DHA for prenatal care.
What amount of omega-3 do pregnant women need?